|Calorie info (per 100g)||382|
|Shelf Life (in months)||6|
|Storage and care||Store in air tight container|
|How to cook||Cook with water in 1:1 ratio|
Safe Harvest Barnyard Millet Rice 500g
The Barnyard Millet is packed with a lot of nutritional value. It is easy to digest and can be cooked and used everywhere in the place of rice.
Barnyard millet rice is a rich source of protein, calcium, carbohydrates, and fibre, containing more micronutrients such as iron and zinc than most other cereals. It is easily affordable and is a versatile grain.
Health Benefits of this nutrition-rich millet-
- Helps control diabetes.
- Aids weight loss.
- Excellent source of probiotic fibre.
How we process pesticide free food product:
Smallholder farmer collective in Virudhunagar, Tamil Nadu
Also, Known as
Kudaravali (Tamil), Oodalu (Kannada/Telugu), Sawa( Hindi), or Barnyard Millet(English)
Try at your Kitchen:
Wash and soak for about 30 minutes. It cooks in about 20-30 minutes.
Make fried rice, Khichdi, Idli, and Dosa batter.
Related Recipe video: