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Safe Harvest | Pesticide free Millets

Millets -The Super Grain of 2023

There is a lot of hype and hoopla around Millets; with the UN declaring 2023 ...
Healthy lifestyle

Say hello to a fitter you this 2023! New Year’s resolutions through the lens of good health.

Health needs to top every one of our resolutions this year, hands down. For we ...
The incredible Tur Dal | Safe Harvest

The incredible Tur Dal: Obtain quality health benefits at a lower cost.

A piping hot bowl of wholesome dal not just warms the tummy, but benefits the ...
Safe Harvest | Pesticide free | Blog about Brown Rice

Brown rice – the truth and nothing but the whole truth!

A piping hot bowl of glistening white rice, with a dollop of ghee and golden ...
Benefits of besan

Health benefits of pure pesticide free Besan or Chickpea flour.

Besan or gram flour is usually frowned upon by those who watch their weight; despite ...
Taste of india

A taste of India – Rice flour recipes from across our country.

No kitchen is complete without this versatile staple- freshly ground rice flour. This all-season flour ...
keep away the flu

Simple tips to keep away the flu- a healthy dose of exercise and a good diet helps.

As much as the monsoon seems like a respite from the sweltering heat; it is ...
Healthy smoothies

Binge-eating breakfast is blasé – Switch to super-charger smoothies and juices.

It is essential to ring in a healthy start to the day; whatever you may ...
nutrient-rich food

Hitting daily nutritional goals can be a breeze- Stay consistent and consume nutrient-rich food.

Staying healthy and weighing right requires daily efforts; a crash diet will probably help with ...
soluble & insoluble fibres

Make friends with fibre for a healthier gut- benefits of soluble and insoluble fibres.

As funny as it may sound, cringe-worthy for some there is no taking away that ...
sugar substitute

Are natural sugar substitutes the best alternative to the sugar in your diet?

Blessed indeed are those of us who do not have a sweet tooth, a rarity ...
natural diet

The magical, mystical and delirious adventure of following a healthy natural diet.

“You are what you eat” is not just a proverbial statement brought up in discussions ...
food myths

Busting bizarre food myths that people believe over healthy eating!

Thanks to the advent of all mediums of expression, everybody today, is a self-professed health ...
Health Benefits of pulses

Four Brothers and a bullet: four most common types of pulses and their nutritional facts.

Pulses are a sub-category of the legume family, and the term “pulse” refers only to ...
Safe Harvest | Pesticide free | Blog about pulses

Health Benefits of pulses you cannot ignore. Say hello to the powerhouses of Iron.

Yawning away on a crisp new morning? Does your usually shiny skin look pale all ...
Safe Harvest | Pesticide free | Pulses

Consuming pesticide-free pulses helps reduce the carbon footprint created. Here is how.

Pesticides have been widely used to control the growth of weeds and prevent crop damage ...
consume lentils

How do you get your kids to consume lentils? Here are 5 fun ways.

There can be nothing more boring than a plain bowl of bland lentils; for adults ...
dessert recipes

Keep your smile on and dive into these healthy and clean dessert recipes

An absolutely decadent dessert holds the solution to many a conflict. However, this indulgence quickly ...
Bhel Puri

Bhel Puri: A healthy carnival of colorful crispy and calorie-free fun!

Good old puffed rice. Looks nondescript and boring right? But did you know that it ...
Healthy Snacks

10 super healthy snacks to satisfy your late-night cravings!

Visualize this. You had a long day. You sink into the couch to catch your ...
healthy meals

7 Smart and healthy meals that are anything but boring!

Your daily diet can be made exciting, something to look forward to, and certainly does ...
Barnyard millet

Barnyard millet: The millet for millennials

A majority of the millennials have taken to the healthy food revolution and are mindful ...
Pulses

Pulses: Your gateway into a green diet.

No matter where you go in India, no meal is complete without pulses in them! ...
Safe Harvest | Pesticide free | Bhajra Atta

7 Days of Bajra for a better you!

A nutrition-rich diet contributes to your health as well as appearance. On the contrary, a ...
Safe Harvest | Pesticide free | Healthy snacks

Snack Smart! 9 healthy snacks that will make you feel guilty and more satiated.

Let us begin this discussion with an event that most of us are likely to ...
Safe Harvest | Pesticide free | New year new me

“New year, new me” not working well? Stop failing.

“A calm mind brings inner strength and self-confidence, that’s very important for good health”- Dalai ...
Safe Harvest | Pesticide free | Form to form

Farm-To-Fork: Unlocking our supply chain to deliver safe and fresh food.

“Health is the greatest of human blessings”- Hippocrates. We are all that we eat and ...
Safe Harvest | Pesticide free | farmer friendly

Why farmer-friendly products matter and how they can protect the planet

Farmers have had the respect of people ever since the existence of a civilized society. ...
Safe Harvest | Pesticide free | Locally grown foods

What are the benefits of eating locally grown foods?

You can count its warts or cast a halo on it, but it’s an undeniable ...
Safe Harvest | Pesticide free | Food Products

What is a Pesticide and why is it bad for your lifestyle?

What is a Pesticide and why is it bad for your lifestyle? Pesticides are being ...
Safe Harvest | Pesticide free | Makara sankranth

We are same same, but different! How Makar Sankrant/Uttarayan/Pongal is celebrated with similar yet different recipes across India?

Makar Sankranti or Uttarayan is celebrated across the country in different ways and the cultural ...
Safe Harvest | Pesticide free | Forest honey

5 ways of including forest honey in your diet?

Undoubtedly, Forest honey is lot more exquisite and packed with multiple health benefits, as the ...
Safe Harvest | Pesticide free | Forest honey

What is the difference between regular honey & forest honey? Why should you choose the latter?

Did you know, honey is a superfood packed with all substances vital for sustaining life? ...
Safe Harvest | Pesticide free | Healthy new year

Keep your new year resolutions tight this year with satisfying and healthy meals without having to cheat!

Which one of us doesn’t resolve? The onset of a brand-new year is a phase ...
Safe Harvest | Pesticide free | Healthy holiday eating

7 Tips for Healthy Holiday Eating

“Hippocrates the father of medicine famously quoted, “Let food be thy medicine, thy medicine shall ...
Safe Harvest | Pesticide free | Children's food

What are the benefits of pesticide-free products in Children’s food?

We all can agree with the fact that nutrition is of utmost importance in the ...
Safe Harvest | Pesticide free | jaggery

Is it time to switch from Sugar to the Goodness of गुड़ (Jaggery) ?

Is it time to switch from Sugar to the Goodness of गुड़ (Jaggery)  ? The ...
Safe Harvest | Pesticide free | Benefits of jaggery

5 Simple ways of including jaggery in your diet

6 Simple ways of including  jaggery in your diet We live in a time where ...
Safe Harvest | Pesticide free | Forest Honey

To bee or not to bee

20th May was declared by the United Nations as World Bee Day to raise awareness of ...
Safe Harvest | Pesticide free | Healthy life

Leading The Pesticide-Free Revolution – #SafeFood for a Healthier Life

The past few years have seen an increase in the consciousness of consumers about the ...
Safe Harvest | Pesticide free | Food Safety

Food Safety – A non-negotiable right

Up until a few decades ago, food choices were quite limited. You could count the ...
Safe Harvest | Pesticide free | Eat healthy

Do You Really Eat Healthy?

If it’s not good for the environment, it’s not good for you! What is the ...