July 5, 2022 | by Safe Harvest

Busting bizarre food myths that people believe over healthy eating!

Thanks to the advent of all mediums of expression, everybody today, is a self-professed health guru! One too many absurd food myths are doing the rounds in discussions on healthy...

June 29, 2022 | by Safe Harvest

Four Brothers and a bullet: four most common types of pulses and their nutritional facts.

Pulses are a sub-category of the legume family, and the term “pulse” refers only to the dried seed of the plant. Dried beans, lentils, and peas are the most commonly...

June 23, 2022 | by Safe Harvest

Health Benefits of pulses you cannot ignore. Say hello to the powerhouses of Iron.

Yawning away on a crisp new morning? Does your usually shiny skin look pale all of a sudden? The chances are that you are anemic and might need an additional...

June 16, 2022 | by Safe Harvest

Consuming pesticide-free pulses helps reduce the carbon footprint created. Here is how.

Pesticides have been widely used to control the growth of weeds and prevent crop damage by insects, rodents, and mold. Post-harvest additives are used to enhance shelf life and prevent...

May 27, 2022 | by Safe Harvest

How do you get your kids to consume lentils? Here are 5 fun ways.

There can be nothing more boring than a plain bowl of bland lentils; for adults and children alike. This surely does not imply it can be skipped especially when it...

May 26, 2022 | by Safe Harvest

Keep your smile on and dive into these healthy and clean dessert recipes

An absolutely decadent dessert holds the solution to many a conflict. However, this indulgence quickly leads to an escalation of numbers on the weighing scale. Let us unlock a chest...

May 9, 2022 | by Safe Harvest

Bhel Puri: A healthy carnival of colorful crispy and calorie-free fun!

Good old puffed rice. Looks nondescript and boring right? But did you know that it is a nutritional powerhouse? Puffed rice or murmura as it is fondly called, is an...

May 5, 2022 | by Safe Harvest

10 super healthy snacks to satisfy your late-night cravings!

Visualize this. You had a long day. You sink into the couch to catch your favorite web series at night and you are looking forward to relaxing. And then about...

May 4, 2022 | by Safe Harvest

7 Smart and healthy meals that are anything but boring!

  Your daily diet can be made exciting, something to look forward to, and certainly does not have to be a grim reminder of your waistline. All it needs is...