December 30, 2022 | by Safe Harvest

Say hello to a fitter you this 2023! New Year’s resolutions through the lens of good health.

Health needs to top every one of our resolutions this year, hands down. For we all have survived the worst - a global pandemic. New year or not; our eyes...

May 27, 2022 | by Safe Harvest

How do you get your kids to consume lentils? Here are 5 fun ways.

There can be nothing more boring than a plain bowl of bland lentils; for adults and children alike. This surely does not imply it can be skipped especially when it...

May 26, 2022 | by Safe Harvest

Keep your smile on and dive into these healthy and clean dessert recipes

An absolutely decadent dessert holds the solution to many a conflict. However, this indulgence quickly leads to an escalation of numbers on the weighing scale. Let us unlock a chest...

May 9, 2022 | by Safe Harvest

Bhel Puri: A healthy carnival of colorful crispy and calorie-free fun!

Good old puffed rice. Looks nondescript and boring right? But did you know that it is a nutritional powerhouse? Puffed rice or murmura as it is fondly called, is an...

May 5, 2022 | by Safe Harvest

10 super healthy snacks to satisfy your late-night cravings!

Visualize this. You had a long day. You sink into the couch to catch your favorite web series at night and you are looking forward to relaxing. And then about...

May 4, 2022 | by Safe Harvest

7 Smart and healthy meals that are anything but boring!

Your daily diet can be made exciting, something to look forward to, and certainly does not have to be a grim reminder of your waistline. All it needs is some...