July 25, 2022 | by Safe Harvest

Sapota Milk Shake

Cooking time- 10 minutes Serves- 1-2 people Ingredients: 2 cups chopped sapota/ chikoos 1 chopped banana Forest honey- 4 teaspoons Milk about 200 ml Method: In a blender, add the...

July 24, 2022 | by Safe Harvest

Ragi Chilla

Cooking time- 20 minutes. Serves- 1-2 people. Ingredients: 1 cup ragi flour ½ a cup wheat flour ½ a cup oats ½ a cup curd 2-3 cups of water Chopped...

July 23, 2022 | by Safe Harvest

Red Poha Cutlet

Cooking time- 20 minutes Serves- 2-3 people Ingredients: 2 cups or 250 gms of red poha Oil - 100 -150 ml Onion chopped - One medium size 2 medium sized...

July 21, 2022 | by Safe Harvest

Murmura Poha

Cooking time- 20 minutes Serves- 1-2 people Ingredients: 2 cups or about 150 gms of puffed rice or poha 50 gms of raw peanuts ½ a cup of water ½...

July 20, 2022 | by Safe Harvest

Kabuli Channa Salad

Prep time- 10 minutes Serves- 1-2 people Ingredients: 1 cup or 100 gms of cooked Kabuli Channa or Chickpeas(white) Onion chopped- One medium size Tomato chopped-One medium size Cucumber chopped-...

June 19, 2022 | by Safe Harvest

Garlic Turmeric Rice:

Prep time: 20 min to cook a cup or 150 gms of rice. Cooking time- 15 minutes. Serves- 1-2 people. Ingredients: 1 cup of cooked rice. Butter – 2-3 teaspoons....

June 12, 2022 | by Safe Harvest

Jaggery Atta Halwa

Cooking time- 15 minutes. Serves- 1-2 people. Ingredients: ¾ cup or 150 gms of whole wheat atta. 3 teaspoons plus ¼ th cup of ghee. ½ a cup of jaggery....

June 11, 2022 | by Safe Harvest

Murmura Namkeen

Cooking time- 10 minutes. Serves- 1-2 people. Ingredients: 2 full cups of puffed rice. 50 gms of raw groundnuts. 3-4 red chillis. 1 teaspoon of mustard seeds. 10 gms of...

May 29, 2022 | by Safe Harvest

Jowar Daliya Upma

Cooking time- 20 minutes. Serves- 1-2 people. Ingredients: 1 cup or 150 gms of washed Jowar Daliya Assorted chopped vegetables -1 cup (potato and peas) Onion chopped- One medium size....

May 28, 2022 | by Safe Harvest

Moong Dal Khichdi

Prep time: 30 to soak and 30 min to cook Toor Dal. Cooking time- 15 minutes. Serves- 3-4 people. Ingredients: ½ cup Moong dal (Pigeon pea) about 100 gms washed...

May 23, 2022 | by Safe Harvest

Palak Tur Dal

Prep time: 30 min to wash and soak dal. Cooking time : 20 minutes. Serves : 3-4 people. Ingredients: 1 cup or 150 gms of Toor dal (Pigeon Pea) Palak...

May 20, 2022 | by Safe Harvest

Moong Dal Pakodi Chat

Prep time: 4 hours for the dals to soak. Cooking time- 30 minutes. Serves- 3-4 people. Ingredients: Moong Dal (Mung Bean)- 3/4 cups about 75-80 gms. Chana Dal ( Split...