Murmura Poha


Cooking time- 20 minutes

Serves- 1-2 people

Ingredients:

2 cups or about 150 gms of puffed rice or poha

50 gms of raw peanuts

½ a cup of water

½ a lemon

½ a cup each of chopped onions, capsicum, boiled potato, and tomato

2-3 chopped green chillis

50 gms of curry leaves

½ a teaspoon of mustard seeds and jeera seeds

½ a teaspoon each of chilli powder, turmeric powder

2-3 teaspoons of ghee

Salt to taste

Method:

Heat a shallow pan, add about a spoon of ghee and roast the peanuts until it is a golden brown. Keep this aside. In the same pan, add a little more ghee and add mustard seeds, and jeera seeds to sputter. Now add the chopped onions, chillis, capsicum, potato, tomato, and curry leaves. One after another. Allow this to cook till mushy. Add the spices and mix them in. In another bowl, soak the murmura or puffed rice in ½ cup of water and allow it to soak up the water. Once the vegetable mix is cooked, add the soaked murmura and blend in everything well. Squeeze the juice of the lemon on top, mix it and then add the roasted peanuts to this. Serve hot.

Tips:

  1. Do not oversoak the murmura in a lot of water, else the entire dish will become lumpy.
  2. Sprinkle a little water on the vegetables for them to cook faster.

July 25, 2022 | by Safe Harvest

Sapota Milk Shake

Cooking time- 10 minutes Serves- 1-2 people Ingredients: 2 cups chopped sapota/ chikoos 1 chopped banana Forest honey- 4 teaspoons Milk about 200 ml Method: In a blender, add the...

July 24, 2022 | by Safe Harvest

Ragi Chilla

Cooking time- 20 minutes. Serves- 1-2 people. Ingredients: 1 cup ragi flour ½ a cup wheat flour ½ a cup oats ½ a cup curd 2-3 cups of water Chopped...

July 23, 2022 | by Safe Harvest

Red Poha Cutlet

Cooking time- 20 minutes Serves- 2-3 people Ingredients: 2 cups or 250 gms of red poha Oil - 100 -150 ml Onion chopped - One medium size 2 medium sized...