January 27, 2023 | by Safe Harvest

Millets -The Super Grain of 2023

There is a lot of hype and hoopla around Millets; with the UN declaring 2023 as the International Millet Year.A lot of Millet recipes are doing the rounds on social...

December 16, 2022 | by Safe Harvest

The incredible Tur Dal: Obtain quality health benefits at a lower cost.

A piping hot bowl of wholesome dal not just warms the tummy, but benefits the heart and the overall health as well. Pigeon Peas or Tur Dal, Tur Dal as...

October 13, 2022 | by Safe Harvest

Health benefits of pure pesticide free Besan or Chickpea flour.

Besan or gram flour is usually frowned upon by those who watch their weight; despite its role in the average Indian cuisine. Besan is no black sheep, for starters. Now...

June 29, 2022 | by Safe Harvest

Four Brothers and a bullet: four most common types of pulses and their nutritional facts.

Pulses are a sub-category of the legume family, and the term “pulse” refers only to the dried seed of the plant. Dried beans, lentils, and peas are the most commonly...

June 23, 2022 | by Safe Harvest

Health Benefits of pulses you cannot ignore. Say hello to the powerhouses of Iron.

Yawning away on a crisp new morning? Does your usually shiny skin look pale all of a sudden? The chances are that you are anemic and might need an additional...

February 18, 2022 | by Safe Harvest

Barnyard millet: The millet for millennials

A majority of the millennials have taken to the healthy food revolution and are mindful about what they consume; concerned about how it affects their health and the environment. Traditional...

February 10, 2022 | by Safe Harvest

Pulses: Your gateway into a green diet.

No matter where you go in India, no meal is complete without pulses in them! Pulses are healthier than grains, nutritious, and plenty in variety. They are the edible seeds...